Our Wellness Wednesdays continue with lunchtime yoga. Thank you as ever to the wonderful Poppy Sol & Luna Yoga for our final session of the year.
Katherine Flashman Kitson says “Wellness Wednesday has been a real game changer. Work presents many stresses and we all need to try to achieve a healthy work life balance and to inject as much movement as we can into our working lives. A lot of staff have standing desks now, and one always feels better at the end of the yoga session than one did at the start. We also have our get together pizza lunches and once you get through Wednesday you are on the home run. Thank you Poppy for bringing yoga into our office and your own wonderfully calming energy and presence. Thank you to Claire Wicks for organising this development in our office and improving wellbeing for us as a Firm”.
