Another Wellness Wednesday here in the office. A huge thank you to Sol & Luna Yoga Poppy for a super class.
Katherine says “A really powerful class today embracing the energy and changes which Spring bring. We could have done the class outside and we have resolved to do that any time the weather is good enough (even though the ground is still a bit muddy). We all loved the class and emerged feeling a combination of energised and calmed, perfect for a Wednesday. Poppy always adapts her classes to how we are feeling and they always hit the spot”.
